If you are...

Travelling through Africa, Asia, China, India, Nepal, South America, the Pacific...

or
Visiting other areas with limited health care...

or
Concerned about travelling with a pre-existing health problem...

or
Going trekking, Mountaineering, Rafting, Scuba Diving, Cycling...

With adequate pre-travel preparation most health risks encountered overseas can be minimised:-

• Diarrhoea
• Malaria
• Other Insect-Borne Diseases
• Altitude Sickness

• Jet lag
• Hepatitis
• Food & Water- Borne Diseases
• Sexually Transmitted Diseases

Further information is also available on:-

• How to look after yourself if you do get sick
• Problems women may encounter
• What to take in your First Aid Kit